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Watching: Early Bird Yoga
0.0•2019-04-29•2 Seasons
Season 2
Episode 2
Episodes
EP 1
Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
EP 2
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
EP 3
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
EP 4
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
EP 5
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
EP 6
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
EP 7
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
EP 8
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
EP 9
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
EP 10
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Overview
Relaxing mind, body and soul with nude yoga instructor Daniella.